Simple Sauteed Spinach

Super food spinach is a powerhouse of nutrients and a long list of health benefits come along with it. Spinach can be had raw or cooked and what more, it is an extremely versatile and easily available leafy greens out there. Who said greens are boring? This easy and quick, lightly wilted spinach recipe tastes absolute good and is a perfect side dish.

simple sauteed spinach


2 servings

Cooking time

10 mins


super easy


  • Spinach – 1 large bunch
  • Coconut oil/Olive oil – 1 Tbsp
  • Garlic cloves – 6
  • Lemon
  • Salt (optional)


  • In a large pan, heat the oil and saute the garlic over medium heat for about a minute until garlic turns crisp brown.
  • Now add the spinach and saute it on a low flame, tossing garlic and oil over it. Saute the spinach until it’s wilted but not soggy.
  • Turn off the flame and drizzle lemon over it and serve immediately.

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